The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage -- Mel Robbins, Hardcover Garrett Ryan in spectacular full-color images and

in spectacular full-color images and in her own words

and the Glori-Fried Chicken Biscuit Sandwich

Con un poco de fe

the infamous Last Beekeeper

and secrets you never saw coming

The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage -- Mel Robbins, Hardcover Garrett Ryan in spectacular full-color images andNational Bestseller As seen on The Today Show How to enrich your life and destroy doubt in 5 seconds. Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts