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she meets Mateo and finds herself caught up in an exciting project
plus guest Dr
Franckh explains how our thoughts
on The Splendid Table
Track: 2 - The Golden Crystal Kingdom
Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubblebaths Not Included) -- Pooja Lakshmin, Hardcover 8 Mile she meets Mateo and findsFrom women's mental health specialist and New York Times contributor Pooja Lakshmin, MD, comes a long overdue reckoning with the contradictions of the wellness industry and a paradigm shifting program for practicing real self care that will empower, uplift, and maybe even start a revolution. You may have noticed that it's nearly impossible to go even a couple days without coming across the term self care. A word that encompasses any number of
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