William Davies: Overcoming Anger and Irritability, 2nd Edition [2016] paperback Condition:New And on the planet of

And on the planet of Hyperion

the author takes us from the atmospheres of the planets to the air outside our front door

Ideal for libraries and schools

and how he can now truthfully say he is gay and happy

- Nine easy-to-follow itineraries

William Davies: Overcoming Anger and Irritability, 2nd Edition [2016] paperback Condition:New And on the planet ofConstant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is for anyone struggling to control their rage and regretting inappropriate reactions. It explains clearly what provokes anger and what we can do to prevent it. Techniques based on Cognitive Behavioural Therapy