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Ruth Williams
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Ten deep breaths bracelet mindfulness Ruth WilliamsFind calm with the Ten Deep Breaths Bracelet a simple, wearable reminder to pause and breathe deeply in moments of stress. Each bracelet features 10 brass beads on waxed cotton, designed to guide you through a grounding breathing exercise: inhale and exhale once for each bead, slowing your breath until tension fades. An ideal mindfulness gift or anxiety relief bracelet, it arrives in a cotton bag with a breathing exercise card for daily use. Wear it
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