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explanatory footnotes
The Lightbringer series
This is at once an astonishing story of the realities of frontline humanitarian work
is about to lose the research job she loves
Dummie: Mindfulness For Dummies [2014] paperback ANTHO Ireland AMUse mindfulness to relax and control anxiety, depression, stress and pain Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, Mindfulness For Dummies, 2nd Edition shows you how to slow down, become aware of what is going on around you and react effectively. Focusing on breathing and other self control techniques, the practice of mindfulness is
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